Sunday, 1 December 2024

Self care is self help

Ever wondered about the fine line between narcissistic and neglect? The right balance is self care..if you do too much or too little, it falls off the balance.

The small acts of doing the things you love, keep a part of you in touch with the inner person. For example I love to travel but when I am home I pamper myself with a particular British rosé (body shop) shower gel. It smells a certain way and gives a cue to my mind that I am back home and I can cuddle in my bed. For you, this might be something else. I have a few of these which I follow like a ritual..these are carefully planned based on how I enjoy them. I had a friend for whom it was her morning tea. What are your self care events in a day? I would love to know .. share in comments below

Btw, I am planning to get back to writing more often. Should I keep it here or start a new blog ?

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